προσωποκεντρική προσέγγιση Archives

22 October 2026 Margarita Varvogli

How do I make the «right» decision?;

Reading time: ~7 minutes This article might help you understand: An open notebook filled with pros and cons lists, a phone constantly lighting up with messages from friends saying «if I were you…», and a… Read More "How do I make the «right» decision?"

Είδη ψυχοθεραπείας: Δεν χρειάζεται να διαλέξεις εσύ τη «σωστή» θεραπεία.

October 11, 2026 Filippos Gkekis

Types of psychotherapy: You do not need to choose the «right» therapy yourself.

Reading time: ~9 minutes By the end of this article, you will have understood: If you have searched even a little bit for «types of psychotherapy», you probably came across lists with dozens of names: systemic, cognitive-behavioural, psychoanalytic, EMDR, Gestalt, EFT and… Read More "Psychotherapy types: You don't need to choose the «right» therapy yourself."

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Tag: person-centred approach