At Reconnect, therapy is not based on the “persona” of a single therapist, but on an organised therapeutic team. We operate within a shared therapeutic framework connection, safety, simplicity, and evidence-based interventions, ensuring consistency and continuity throughout the entire process. From the very first contact, through the process of initial assessment and therapist matching, we connect you with the member of our team whom we believe is best suited to your needs and pace, while through regular supervision and team reflection we ensure that your therapeutic journey remains consistent, safe, and responsive.
Through individual psychotherapy, each person can find practical solutions to one or more issues they may be facing, such as:
- Relief from emotional burden, psychological pain, and loneliness
- Treatment of psychosomatic symptoms
- Identifying and developing talents
- Building and/or improving relationships with significant others (partner, spouse, family, parents, friends, colleagues)
- Effective management of panic attacks, anxiety, and depression
- Enhancing satisfaction and enjoyment in life
- Identifying hidden emotions and important insights or connections that have not yet been consciously recognized
- Grief resolution
- Finding meaning in life
- Managing feelings of shame, guilt, and/or anger
- Treatment of phobias
- Goal Setting
- Time Management
Contact us to find the most effective path toward your own sense of inner peace and happiness!
Group psychotherapy is the next step after individual psychotherapy, contributing to:
- Fully making the most of ourselves in interpersonal relationships
- Realising how problems and concerns are universal
- Expanding one's support network
- Deep self-awareness, as group members act as multiple mirrors
- Developing a healthy, satisfying and enjoyable way of relating to others
- Immediate relief from emotional pain through expression and sharing
- Hope that even difficult situations can be «repaired», as a result of the therapeutic progress of other members
- Emotional growth, given that the group also functions as a symbolic corrective family
- Enhancing interpersonal learning in a direct way
- Experiencing a sense of belonging
Get in touch with us to find out about the groups currently running!
Through couples therapy, partners come to understand themselves and each other, creating an environment of effective communication, thereby increasing satisfaction, a sense of security and enjoyment within the relationship. Couples have the opportunity to:
- Rediscover lost communication and passion
- Increase the feeling that each partner serves as a secure base
- Deeply understand both their own personal needs and those of their partners
- Learn how to communicate with empathy rather than intensity and anger
- Strengthen their emotional connection with one another
Contact us so we can unlock the potential of your relationship together!
Depending on age and needs, communication can take place through discussion, play, painting, stories or other creative ways of expression. Gradually, what has hitherto manifested through the body, silence or behaviour can begin to take on meaning and words.
Therapy can help your child:
- recognise and express their emotions
- better understand what causes them anxiety, fear or anger
- develop ways to manage emotional intensity
- to boost self-esteem and confidence in their abilities
- to cope with difficulties at school, in friendships and within the family
- to set boundaries and ask for support when needed
- to process difficult experiences, losses or significant changes
- to develop a more stable and authentic sense of identity
From a quiet and private space, you can talk about what is troubling you, gain a deeper understanding of your feelings, and process the experiences, relationships and patterns that impact your life.
Online therapy can offer you:
- access to therapeutic support without geographical limitations
- continuity in therapy when you move, travel or your life circumstances change
- a regular time set aside for yourself, without the burden of travel
- the ability to connect from a space where you feel comfortable
- a framework that can adapt to the practical needs of your daily life without losing its consistency and therapeutic direction
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